Figure Skater Fitness Magazine – FALL 2019 – PRINT
Volume 5 Issue 4
FALL 2019 Figure Skater Fitness Magazine
with Ashley Wagner
- With not one but two consecutive U.S. Figure Skating Championship titles in 2012 and 2013, an Olympic bronze medal in 2014 and a gold medal win at the U.S. Championships in 2015 to her name, Ashley Wagner is by every definition of the word a star by Adriana Ermter
*** Price in Canadian dollars
In this issue:
IN THE SPOTLIGHT- Ashley Wagner;
THE IT LIST
FITNESS INSIDER- Millennial Makeover; Competitive Advantage;
FLEXAFIT WORKOUT- Increase Your Vertical Jumps;
INJURY PREVENTION- Risk Management; Skate Foot First;
IN THE SPOTLIGHT- She’s a former Olympian, US National Champion and now, a budding coach. Meet, Ashley Wagner;
TRAIN THE MIND- Resolve & Evolve;
NUTRITION INSIDER- Chicken, Five Ways;
STYLE- 12 Must-Have & Must-Pack Essentials;
SKATERS CORNER- A Hero on Skates;
Our mission is to provide figure skaters, coaches and parents with leading information on everything you need to know about what it takes to train like a figure skater off the ice.
We are your number one source for figure skater fitness, nutrition, mental training, injury prevention, and glamour. We strive to motivate and educate figure skaters of all ages and levels to aim for excellence.
Figure Skater Fitness Magazine is released quarterly.