Sale!

Figure Skater Fitness Magazine October 2016 PRINT

$23.99 $15.00

Volume 2 Issue 4

October 2016 Figure Skater Fitness Magazine

with Alex & Maia Shibutani in the spotlight

*** Price in Canadian dollars

FREE SHIPPING!

In this issue:

– In the Spotlight with Maia and Alex Shibutani;

– Conditioning and Core Training Exercises;

– Building strength and explosive power in male figure skaters;

– Physics and Biomechanics of Figure Skating;

– Periodization Training guidelines;

– Recovery post-training; Natural Ways to Balance Your Hormones;

– Train the Mind Articles; Nutrition;

– Understanding the jump harness;

– How NEXXICE Maintains Strong Team Coherence; …and more

Reviews

There are no reviews yet.

Be the first to review “Figure Skater Fitness Magazine October 2016 PRINT”

Your email address will not be published. Required fields are marked *