Figure Skater Fitness Magazine – WINTER 2018 – Digital


Volume 4 Issue 1

FALL 2018 Figure Skater Fitness Magazine

with Canada’s 2010 Olympic Bronze medalist Joannie Rochette in the spotlight

*** Price in Canadian dollars

In this issue:

– In the Spotlight Joannie Rochette, the 2010 Olympics Bronze Medalist speaks exclusively with Figure Skater Fitness about her winning experience, the impact of training and who to watch at the upcoming Games;
– Mapped Out: PyeongChang’s Figure Skating Events;
– Fitness Insider: Power of the Mind; Athelete Profiling; Improving Trunk Rotation;
– FLEXAFIT™ Resistance Band Workout;
– Injury Prevention: Monitoring Your Athletic Load; Sleep Your Way to Success;
– Train the Mind: Wipe the Slate and Your Skates Clean;
– Nutrition Inider: Macro Bowls; Fuelling Your Young Skater;
– NEW! Style: Hair Matters; Red. It’s for Winners’
– Skaters Corner: The Career Skater: Kurt Browning
…..and more….

Figure Skater Fitness Magazine is a digital magazine that is released quarterly.
Our mission is to provide figure skaters, coaches and parents with leading information on everything you need to know about what it takes to train like a figure skater off the ice.
We are your number one source for figure skater fitness, nutrition, mental training, injury prevention, and glamour. We strive to motivate and educate figure skaters of all ages and levels to aim for excellence.


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