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Figure Skater Fitness Magazine – WINTER 2019 – PRINT

$20.00 $18.00

Volume 5 Issue 1

WINTER 2019 Figure Skater Fitness Magazine

with Vanessa Bauer

 

  • Under the spotlight, the 22-year-old floats to the music her skate-clad feet seemingly never touching the ground. Her spins, lifts and twirls feel hope-filled, magical even, making you believe that anything is possible. For Bauer it is. Figure skating is her dream come true. by Adriana Ermter

*** Price in Canadian dollars

In this issue:

IN THE SPOTLIGHT – 22-year-old 2018 Dancing on Ice champion Vanessa Bauer shares her professional skating journey, as she preps to return to the British television show and defend her title Dancing On Ice

FITNESS INSIDER- Time Share; 5 Self-care Habits;

FITNESS INSIDER WORKOUT- FLEXAFIT workout – Strengthen your ankles and hips;

INJURY PREVENTION- Rest and Recharge; Form First;

TRAIN THE MIND- Conscious Control;

NUTRITION INSIDER-  Fast Food: Power Bars;

STYLE- Fit Facts;SKATERS CORNER
… and more

Product Description

Our mission is to provide figure skaters, coaches and parents with leading information on everything you need to know about what it takes to train like a figure skater off the ice.
We are your number one source for figure skater fitness, nutrition, mental training, injury prevention, and glamour. We strive to motivate and educate figure skaters of all ages and levels to aim for excellence.

 

Figure Skater Fitness Magazine is released quarterly.

 

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