Molly is an Allstar cheerleader and is in her 7th year of the sport. This year she made the team she’s always dreamed of making, and wanted to really bring her best to her team. Although she is naturally flexible, pulling body positions with the correct technique while in the air requires more than just natural flexibility. Molly started working with Martha last summer, and immediately we could see that Martha had a very special and unique knowledge and expertise. Every week I witnessed the magic of Martha’s methods, as she identified areas of tightness and possibility that Molly would never have thought of on her own. Molly loved going every week, always leaving feeling invigorated and proud of her accomplishments with Martha. Not only did her technique in pulling her air positions improve significantly, but most importantly her confidence in her flexibility skills has soared. We cannot thank Martha enough for her expertise, kind manner and dedication to making Molly a better athlete.

Sarah Pendergrast, Parent

Workshops

Being part of the Flexafit Family has been very motivating not only for me as a coach, but for my skaters who can see and feel the difference in their skating abilities. The exercises are challenging, but fun and the holistic approach Signe incorporates to cover all aspects of this incredible sport of figure skating, makes Flexafit is the perfect training partner for any aspiring athlete. I particularly notice the difference in my younger skaters who are learning correct technique from the start, and their progress has been phenomenal. Having only qualified to skate our SA Nationals for the first time this year, Taytum Rosseau became the youngest SA Juvenile Champion, having only turned 8 a few days before Nationals.

After last Sunday’s class, Emilia successfully got her double loop, double toe and Flip and Lutz clean this week!! It would be nice to keep up the pace and maintain the muscle memory 

Online Training

I want to let you know how unbelievably impressed we were with Monica’s first sessions last night.  Thanks so much!!  She is really looking forward to her next sessions. Thanks very much!

Workshop

Amazing experience for the skaters! Loved having Signe in Massachusetts! Great workouts, pump techniques, warm up, etc!

“I want to personally thank you for your inspirational work this week in Rovaniemi! My 7-year old has been on the ice with you, and yesterday I listened carefully to her feedback all the way home. Without any mutual spoken language, you appear to possess a beautiful way of connecting with children. She praises your training methods especially in the areas that matter the most to a small child: you smile a lot, you come physically near to the child, you come to the child’s level, you make eye contact and throw high fives when she succeeds. She particularly values your way of presenting the elements yourself and the way you perform them with such exalted poise and with joy.I dare to say that I am not the only parent who has been positively overwhelmed this week! As a parent, this has been the kind of training methodology I wish my child to receive.  It is evident you love what you do. Keep on doing it!”, H. K., Finland, Parent

Online Training

Jenna has improved a lot since last year. I give you tons of credit for that!  Thanks for all you do, Signe!