WEBINARS

Get your seat secured for the

FREE Webinar!

Signe Ronka

Founder and Head Coach, FLEXAFIT

Editor-in-Chief, Figure Skater Fitness Magazine

Honour BA from the University of Toronto (Trinity College)

NCCP Level 3 Certified National Competitive Coach

Certified Strength & Conditioning Specialist (CSCS)




Signe has led numerous coach education workshops for Skate Canada Ice Summit, the ISU World Championships Coaches Seminar, Olympic Training Center Rovaniemi, Finland as well as online webinars. Signe has developed off-ice programming content for the ISU Level 2 Coach Certification program, proprietary coach programming for the Olympic Training Center Rovaniemi, Finland as well as a proprietary complete FLEXAFIT certification course for coaches. Signe is the publisher of Figure Skater Fitness magazine, author of PLAN, SKATE, TRACK guidebook and producer & content creator of Figure Skater Fitness video platform.

COACHES, SKATERS & PARENTS:

 "Want Instant Results with These 3 Stretches in Under 30 Minutes?"

with Signe Ronka


Saturday, March 25th, 2023

2:00 PM (EDT)


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Free webinar for skating coaches, skaters and parents on how to increase flexibility faster and safer


    Join us


Saturday, March 25th at 2:00 pm EDT (New York time)


for a webinar


“Want Instant Results with These 3 Stretches in Under 30 Minutes?"



We are offering a 30-minute FREE flexibility educational class for skaters, coaches and parents to show and teach you how you can get FAST & SAFE results with 3 easy do-at-home stretches.



    Who should attend:

                Coaches, parents, skaters.

PAST WEBINARS


How To Build A Better Athlete:

"3 Critical Factors to Successful Jumps On Ice"

with Signe Ronka


October 28, 2022



How To Build A Better Athlete:

"Why Your Skaters' Off Ice Training Is Not Producing The Results You Expect"

with Signe Ronka


August 30, 2022


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by Signe Ronka


Copyright © 2022 FLEXAFIT. All Rights Reserved

CONTACT US

General Inquiries

info@flexafit.com

Online Class Inquiries

book@flexafit.com

FLEXAFIT Studio

33 Villiers Street, Suite 202

Toronto, Ontario M5A 1A9


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