In the SPOTLIGHT - Alissa Czisny - one part talent and another part courage. Find out how she took hardship in stride, got back on the ice and skated her way to multiple wins.
FLEXAFIT® Workout
PRE-SEASON FULL BODY WORKOUT
Try this full body strength workout to increase your strength and fitness before competition season begins.
Next Level Mindset
by Rebekah Dixon
How to use and expand on your mental strength to elevate your skating on the ice
