Targeted off-ice jump training for figure skaters: build height, quick-twitch power for rotation, alignment, and clean landings. Coach-led progressions cover waltz jump to Axel to doubles/triples, with class options for all levels.
Sport-specific off-ice strength and flexibility for figure skaters. Technique-driven drills increase flexibility, power, control, and range of motion—ideal dryland conditioning to support jumps, spins, and overall performance.
Online off-ice training for adult figure skaters—beginner, returning, or competitive. Improve jumps, spins, strength, and mobility with coach-led, technique-driven sessions that emphasize injury prevention and consistent progress.
Self-paced figure skating off-ice training built on the FLEXAFIT Curriculum—step-by-step, coach-designed programs you can do anywhere. Includes practice plans, progress checkpoints, and a built-in testing component to verify skills.
Mental training classes for figure skaters—focused sessions to build confidence, focus, and emotional control. Learn strategies to manage competition nerves, overcome self-doubt, and stay composed under pressure. Perfect for developing a strong performance mindset on and off the ice.
Coach with a few skaters—or a whole club? Book live, online off-ice group classes led by FLEXAFIT trainers. Sessions are tailored to jumps, spins, strength, and flexibility, giving clubs structured, sport-specific dryland training.
Pick-and-choose on-demand off-ice workouts for figure skaters—quick, coach-led sessions to build strength, jump height, spin control, and mobility. Perfect for daily dryland training at home or the rink.
* 13% tax added at checkout
For skaters working on single jumps, axel and intro to doubles
Early Bird Price Until June 19th
* 13% HST added at checkout
FLEXAFIT self-taught fundamentals courses provide online educational resources for figure skating coaches, skaters, and parents. Access courses to learn off-ice training methods, coaching strategies, and performance techniques that lead to success on the ice.
