FLEXAFIT ELEVATE
Summer Camp 2026
Train Smarter. Skate Stronger.
Scotiabank Pond, Toronto
FLEXAFIT ELEVATE with Signe Ronka is a premium 6-hour skating intensive combining elite on-ice coaching, FLEXAFIT off-ice training, recovery, and mental performance — designed for skaters ready to elevate their skating.
The Inaugural FLEXAFIT ELEVATE Camp is a structured high-performance intensive designed to build repeatable jump mechanics through biomechanics, alignment correction, strength development, and applied power training.
This 4-hour FLEXAFIT Athlete Development Seminar with Signe Ronka is built around the proven FLEXAFIT Methodology, a comprehensive training system that integrates technical skating development, biomechanics, movement quality, strength, mobility, and athletic performance.
Designed to help skaters improve jump technique, skating skills, and overall confidence, this seminar provides athletes with a deeper understanding of how proper alignment, movement patterns, strength, and control directly influence on-ice performance.
Through a combination of on-ice instruction and sport-specific off-ice training, athletes will learn how the FLEXAFIT Methodology connects athletic development to technical execution—helping skaters build more efficient movement patterns, improve consistency, reduce compensations, and maximize their potential both on and off the ice.
