Figure Skating Jumps

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Article from Figure Skater Fitness Magazine Vol 3, Issue 02, Spring 2017 By: Tim Silvester   As a fitness trainer,...
Spins are one of the defining elements of figure skating — dynamic, expressive, and deeply athletic. They require an intricate...
Featuring FLEXAFIT Core Training Videos for All Levels A strong, functional core is essential for athletic performance, efficient movement, and...
  • Feb 5, 2026
FLEXAFIT Elevate Summer Camp https://flexafit.com/wp-content/uploads/2026/02/Club-Event-Video-2.mp4#t=0.5 June 22-26, 20268am-2:30pm Scotiabank Pond 57 Carl Hall Road, Toronto, Canada REGISTER NOW FLEXAFIT ELEVATE...
For skaters and coaches aiming to make the most out of each skating season, a structured, goal-driven approach is essential....
What is AXEL Jump? What Are the Key Steps? Step 1: Mastering Mobility for a Fluid Axel Step 2: Alignment for...
If you’re eager to perfect your figure skating jumps both on and off the ice, you’re in the right place....